Shining a light on loneliness

The Mental Health Foundation has announced ‘loneliness’ as the key theme for Mental Health Awareness Week, running between Monday 9th May and Sunday 15th May 2022.

Loneliness is a key contributor to poor mental health outcomes. With HSE figures identifying stress, anxiety and depression as the second highest cause of ill health in the construction industry, CHAS explores how employers can incorporate loneliness into their wider mental health agenda.

Who is affected by loneliness?

In short, anyone can be affected by loneliness. Loneliness triggers might involve; bereavement or relationship breakdowns, moving to a new area or country, and social, community or workplace isolation. Those who are more pre-disposed to loneliness can include individuals with no friends or family as well as minority groups.

What is workplace loneliness?

For most, work occupies a considerable proportion of our daily lives, and there are several ways that loneliness can develop in the workplace:

• Existing feelings of loneliness unrelated to work can overlap with working life
• Certain work conditions may trigger loneliness
• The impact of work, such as stress, long-hours can dominate lives and cause isolation

Aside from the negative experience for the individual, figures quoted in government guidance, Employers and Loneliness, published in 2021, estimate that loneliness costs UK employers around £2.5 billion every year.

Mental health in construction

While feeling lonely is not a mental health issue on its own, pre-existing mental health problems can lead to loneliness. HSE statistics show that in 2021, stress, depression and anxiety accounted for 27% of all ill-health in the construction sector, while the industry charity, The Lighthouse Club says that two construction workers take their own lives every working day.

There has been a notable shift in the direction of health and safety in construction in recent times, with risks of the job to an employee’s mental health and wellbeing starting to share a stage with physical health risks. The question of why mental health issues can affect construction workers so significantly has led to the foundation of support organisations such as Mates in Mind and Building Mental Health. Industry experts have cited contributing factors including lack of job security, prolonged work away from home in unfamiliar areas, separation from family, long hours, and tight deadlines. Workplace culture also plays its part in a traditionally male-dominated ‘macho’ industry.

How can employers tackle loneliness?

In Employers and Loneliness, the government recommends organisations can start by looking at their wider wellbeing and mental health agenda, especially when it comes to reducing stigmas and ensuring loneliness awareness is embedded in policies from the get-go. Recognising the triggers for loneliness, such as significant life events, health issues, workplace transitions, and the end of working life for those nearing retirement, will enable employers to look at what support and advice they can offer and work together with employees to find a solution.

Mental health/loneliness champions or first aiders can assist employees who may not feel able to approach line managers by providing confidential advice or pointing them in the direction of where to find it. Employers can also publicise information on employee assistance programmes or helplines for workers who want to seek more anonymous ways of accessing help.

Toolbox talks are another way of delivering information to workforces. Awareness and wellbeing training days for managers are helpful to provide a more in-depth understanding and recognise the signs in an employee who may be struggling.

Conclusion

In order to avoid a new health and safety crisis, there are increasing calls for risks to mental health to be treated with the same significance as risks to physical harm and injury. Committing to making a difference is the first important step for employers in tackling the issues which include loneliness. By fostering an open, positive culture and ensuring that workplace policies and practices put employee wellbeing at their core, the risk of an employee suffering from loneliness can be reduced.

To find out more about how CHAS can help your business, call CHAS today on 0345 521 9111 or visit www.chas.co.uk